Vale Health And Fitness

Shop G12 , Greenvale Shopping Centre
Telephone: (03) 9333 6675

Trade Hours:
Monday - Sunday:

6:00am - 12:00am

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The team at Vale Health and Fitness are qualified fitness professionals delivering fitness programs, nutritional guidance, Group Training, Personal Training and much, much more to each of their members.We are passionate in health and fitness and to be able to help others benefit in their quality of life by paying our fitness experience and knowledge forward through educating our members is what is rewarding for us. 'All women gym' with no contracts and no joining fees.

How do we give our body the daily immunity boost it needs? ​ ​By adding a touch of @blossomhealth_aus Manuka Honey to our lunch, dinner and tea 🍯 ​ ​It's exactly what you need to protect your immune system - plus the taste is delicious! ​ ​Available at @directchemistoutlet
Another day, another adorable (and messy) puppuccino video from @thejollymillercafe 🐶 You know it's good when it ends up all over your face 😅
One of our 2022 goals? Cook more! ​ ​So thanks to @colessupermarkets - we are starting with the basics 🍞 ​ ​Everything we need, we can grab from Coles Greenvale 🙌
It's the weekend! Let's celebrate with a delicious lunch from Tek Kebab🍴 ​ ​Open until 9pm ⭐
It wouldn't be summer without a few grey days 🌧️ ​ ​Cosy up with a freshly baked pie from Caffe Regina Petro to see out the rain 😍🥧 ​ ​Open until 6pm!
No matter the occasion, @greenvaleflorist always has the perfect arrangement 🌹 ​ ​Whether you are after something small or something grand - simply pop in to visit their friendly team!
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